Friday, March 28, 2014
Shrimp Pasta with Broccoli and Zucchini... and a boy!
Got a text... from my boy!!! He wants to pop in for dinner!!! Happy Gremlin Mom!!
So, for those of you who are exhausted... chasing after a mess of kids, while working, and taking care of a household... this might seem crazy (and I get it, that's my life too)... but when your kids grow into "man-boys" with all of their "college", and "work", and "livin'-on-their-own"... a call like this makes your heart explode!!
So, I'm not sure I even have enough food in my house... on a Friday to cook dinner... but, IT'S ON!!! The boy's comin' for some din... let's see what I got.
Knowing my favorite thing in the whole world is having my boys pop in for dinner, I always have certain things on hand, and a 1 pound bag of frozen shrimp is one of them!
So tonight, we'll have shrimp pasta with what ever veggies I have!! It's easy, quick, and high in protein! So tonight, I thawed a bag of frozen shrimp in cold water (changing the water a couple of times). This takes about 30-40 minutes.
While the shrimp thaws, I started my sauce! Another thing I always have on hand are canned tomatoes, St. Marzano are the best, but you can use whatever you have.
And if you tend to buy tomato sauce, instead of tomatoes, use that! Now, I don't want to freak you out, but I started with some garlic. OK, so...maybe more than a few cloves... I sorta added about 7 cloves of chopped garlic and 1 teaspoon of crushed red pepper flakes to a pan with some olive oil.
Sounds like a lot, but we like a lot of flavor. For some people, 2-3 cloves of garlic and a pinch of red pepper flakes may due. We're kinda like flavor Vikings...flavor warriors, of sorts, a little over the top... and that's the way we like it. So, drop the garlic and red pepper flakes in the pan, and let it bloom over medium low heat for about a minute. You do not want to burn the garlic, just let it get warm and cozy in all that tasty olive oil and red pepper.
Next, I dropped my tomatoes into the pan with 1 teaspoon of kosher salt and fresh ground pepper and half a teaspoon of sugar. Mix it all together and smash the tomatoes with the back of your spoon.
Let the tomatoes cook in that garlicky-peppery hot tub of flavor(about 30-40 minutes on low heat). While the shrimp thaws, you can get the veggies ready.
Tonight, I actually had fresh broccoli and zucchini... on a Friday... SCORE!! So, we washed and chopped our veggies. As the sauce continues to cook, shell the shrimp and dry it with paper towels and add to a bowl.
To flavor-up the shrimp, I added about 2 teaspoons of olive oil, salt and pepper, 1 teaspoon of Italian seasoning, and... yup... another 2 cloves of chopped garlic. Mix together and park that marinating shrimp on the counter for about 30 minutes to develop the flavor!
After the shrimp soaks in all that garlicky flavor, add it to the sauce that you've been cooking. Turn the heat up from low t medium and cook just until the shrimp is pink and the edges curl a bit. Don't overcook or the shrimp will be tough. This will only take a few minutes.
Cook your pasta according to the package directions. We used plain old thin spaghetti, and it was perfect! I added my veggies to the pasta while it cooked for the last minute of cooking. This way you get them slightly cooked, but still crisp, fresh and full of nutrition. Strain the pasta and the veggies and add to the sauce and shrimp.
Toss together to coat the pasta and combine all the ingredients! Your house officially smells like an Italian trattoria, and you're about to have a "come to Jesus" moment with a bowl full of garlicky shrimp pasta!!!
So, here's dinner Joe's way... a big bowl of shrimp pasta full of healthy veggies and topped with some grated cheese! Full of flavor and super hearty and very lean! One happy Gremlin Mom with both... a big-grown man-boy, and middle school boy... in the house... for dinner tonight!! I'll take it!
Wednesday, March 26, 2014
Rib Eye Steak... and Perfect Baked Potatoes!
Monday, March 24, 2014
Double Chocolate Banana Muffins AND Bread!!
Who wants chocolate for dinner? MEEEEE!! While clearly a serious departure from my usual slant toward healthy, protein packed and lean... the only thing I can say about this is, it's LOADED with bananas and seriously chocolatey!
When is bananas and chocolate EVER a bad thing? It was another night that I found myself with an abundance of over ripe, brown bananas, so, I had to think fast... and this is what I came up with!
Double chocolate banana bread, and muffins, thanks to all these bananas! I'll take it! The only tricky ingredient that was not usually in my pantry was cocoa, so I substituted this Starbuck's brand of "Hot Cocoa".
I don't know if it's gonna work, but the ingredient on the label was mostly cocoa (and it's been in my cabinet forever... so, time to experiment)... AND, it was unsweetened, so I trusted my instincts.
So there we have all the players in tonight's chocolate banana experiment: 3 bananas, half cup butter, 3/4 cup brown sugar, 1 large egg, 1 teaspoon pure vanilla extract, 1 cup flour, 1/4 teaspoon salt, 1 teaspoon baking soda, 1/2 cup cocoa, and about 1 cup of chocolate chips. You may have noticed, I DOUBLED the ingredients, because I plan on spreading a lot of chocolate banana LOVE to everyone I see tomorrow. If you follow the amounts given, you'll have about 12 muffins, or one large loaf of bread. I doubled, so I had both!
Starting with the bananas, I peeled and mashed with my old school potato masher.
Then, I melted the butter in the microwave and whisked it into the bananas. Then, I added the egg, brown sugar, and vanilla and whisked that in as well.
After mixing all the wet ingredients, I measured out all the dry ingredients and then poured into a sifter (I used a plain old strainer as my sifter).
I just want to make sure to break up any chunks of cocoa. I usually skip this sifting step, but tonight, I followed the rules (for a change... good girl, Gremlin Mom!!).
After adding the wet to the dry ingredients, I mixed just to combine, then I added the chocolate chips and gave it another gentle mix, just to combine! Like I said, I doubled this recipe, so I made 1 loaf...
and 1 batch (dozen) of muffins!
I sprayed my loaf pan with nonstick spray and poured in half the batter. Then, I lined my muffin pan, and spooned the rest into all those little muffin cups! Now, that would be fine... but, I sprinkled the tops of my muffins and bread with a little kosher sea salt (optional). I baked these muffins for 20 minutes then checked with a toothpick (insert, pull out, if clean, then they are done). After 20 minutes, I popped back in for 5 more, and they were perfect. The bread will take 55-65 minutes.
You can leave yours plain, or... top them with some crazy, creamy peanut butter frosting, more chocolate, or even fresh whipped cream!!! Whatever you choose, you will LOVE these! So, go make some banana chocolate LOVE... for someone special, and they will LOVE you back, I guarantee!!!
Sunday, March 23, 2014
Roasted Garlicky Chicken Thighs with Zucchini and Couscous!
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